{"product_id":"ayurveda-for-life-a-beginner-s-guide-to-balance-and-vitality-readersplanet","title":"Ayurveda for Life - A Beginner's Guide to Balance and Vitality","description":"\u003cp\u003e\u003cem\u003eAyurveda for Life: A Beginner's Guide to Balance and Vitality\u003c\/em\u003e introduces readers to the ancient wisdom of Ayurveda, a 5,000-year-old Indian approach to holistic wellbeing and self-care. Ayurvedic lifestyle coach Monica Bloom explains simple ways to bring balance, energy, and mindful habits into everyday routines, from morning practices to relaxing bedtime rituals.\u003c\/p\u003e\n\u003ch3\u003eKey Details\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 144\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003cbr\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 5.85 x 0.8 x 8.15 inches\u003c\/p\u003e","brand":"Readers Planet","offers":[{"title":"Default Title","offer_id":47319752081596,"sku":null,"price":1840.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0788\/5733\/9068\/files\/Ayurveda_for_Life_-_A_Beginner_s_Guide_to_Balance_and_Vitality.jpg?v=1787644645","url":"https:\/\/readersplanet.pk\/products\/ayurveda-for-life-a-beginner-s-guide-to-balance-and-vitality-readersplanet","provider":"Readers Planet","version":"1.0","type":"link"}